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10 Tips for Healthy Living
(ARA) - With busy schedules and lifestyles, keeping your mind, body and soul healthy can be a major challenge. However, don't let the hectic pace of life keep you from living yours to the fullest. There are simple steps you can take that will leave you feeling energetic and upbeat. |
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Live Healthy Le Mars: The 100-day healthy living challenge is back
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It's got a new name, but the former Lighten Up Le Mars is back in town. Meet Live Healthy Le Mars. It's the same 100-day challenge as last year with some fresh offerings. |
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Living lean
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St. James Hospital and Health Centers, in partnership with the Jones Community Center in Chicago Heights, has launched a pilot program, Healthy Living, which is designed to help stop the spread of childhood obesity through education and recreation. |
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